Weigh In record (no journal entry) for 11 September 2024
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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334 kcal
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Fat: 5.03g | Prot: 11.01g | Carbs: 60.68g.
Breakfast: Vitalinea Yoghurt Aardbei, Krentenbrood, Everyday Jus d'orange, Frambozen, Blauwe Bessen, Passievrucht, Boni Smeerboter Light, Aardbeien, Zespri Kiwi Gold. more...
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Gaining 4.2 kg a Week
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chrisje46's Weight History
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