Weigh In record (no journal entry) for 11 September 2024
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90.4 kg
Lost so far: 8.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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155 kcal
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Fat: 5.67g | Prot: 19.80g | Carbs: 5.10g.
Breakfast: BioBio Mandeldrink Ungesüßt, More Nutrition Protein Iced Coffee. more...
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Gaining 0.1 kg a Week
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