Weigh In record (no journal entry) for 11 September 2024
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1391 kcal
|
Fat: 69.70g | Prot: 60.23g | Carbs: 129.19g.
Breakfast: Американо, Коричневый Сахар, Sonko Хлебцы С Молочным Шоколадом, Коричневый Сахар, Американо, Go Vege Hummus, Go Vege Hummus, Помидоры, Вареное Яйцо, Премия Сёмга Слабосоленая, Dan Cake Toast Bread, Авокадо. Lunch: Варенье, Alpro Banana, Zott Сметана 18%, Pilos Twaróg Tłusty, Сыр Камамбер, Dan Cake Toast Bread, Go Vege Hummus, Капуста Тушеная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tstefanyuk15's Weight History
|