Weigh In record (no journal entry) for 10 September 2024
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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360 kcal
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Fat: 13.77g | Prot: 44.42g | Carbs: 15.77g.
Breakfast: Caffè Espresso. Lunch: DIMA 10G, Fage Total 0%. Dinner: Zucchine, Uovo. more...
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Losing 4.9 kg a Week
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danieladogo's Weight History
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