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It’s been a journey! Not long to go until I can start thinking about setting some new goals. 🏁
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85.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1126 kcal
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Fat: 51.67g | Prot: 113.66g | Carbs: 59.11g.
Breakfast: Strawberries , Butter , Crystal Valley Low Fat Yoghurt Plain, Woolworths Liquid Egg Whites, Egg. Lunch: Tomatoes, Chicken Neck Meat , Woolworths Moist Sliced Biltong, Sweet Red Peppers , Woolworths Avocado . Dinner: Nutritech Notorious NT WHEY. more...
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Losing 0.1 kg a Week
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blackacre's Weight History
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