Weigh In record (no journal entry) for 10 September 2024
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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783 kcal
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Fat: 18.44g | Prot: 68.23g | Carbs: 87.10g.
Breakfast: Low Fat Milk, Herbalife Personalized Protein Powder, Herbalife Formula 1. Lunch: Besan Ladoo, Low Fat Milk, Herbalife Personalized Protein Powder, Herbalife Formula 1. Dinner: Low Fat Milk, Herbalife Personalized Protein Powder, Herbalife Formula 1. more...
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Losing 0.4 kg a Week
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kaursup871's Weight History
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