Weigh In record (no journal entry) for 10 September 2024
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68.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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936 kcal
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Fat: 28.30g | Prot: 35.99g | Carbs: 141.29g.
Breakfast: Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Schär Körnerbrötchen. Lunch: Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Harry Mehrkornbrötchen (70g), Brokkoli, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Gaining 2.8 kg a Week
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BackToTheRootsNow's Weight History
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