Weigh In record (no journal entry) for 10 September 2024
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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962 kcal
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Fat: 47.64g | Prot: 44.71g | Carbs: 91.83g.
Breakfast: Weintrauben, Tomaten, Käse, Ja! Frischkäse mit Kräutern, Kaffee mit Milch, Körnerbrot. Lunch: Aldi Milch 3,8%, Zucker, Eiskaffee mit Milch und Zucker, Aldi Grill-Käse. Dinner: Tom Kha Gai. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 0.4 kg a Week
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chihiroline's Weight History
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