Weigh In record (no journal entry) for 10 September 2024
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1513 kcal
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Fat: 53.63g | Prot: 107.07g | Carbs: 119.32g.
Breakfast: My Wellness Super Vegan Protein, Thokoman Smooth Peanut Butter, We Love Low Carb Hot Cross Bun. Lunch: Woolworths Sweet Potato Churros with Salted Caramel Sauce , My Wellness Super Vegan Protein. Dinner: Extra Lean Beef Mince Mix, Amajoya Sugar Free Buttermint Candy with Cocoa Filling. Snacks/Other: My Wellness Super Vegan Protein, Woolworths Sweet Potato Churros with Salted Caramel Sauce , Butter , Raisins (Seedless) , Cooked Carrots (from Fresh, Fat Added in Cooking). more...
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Losing 0.5 kg a Week
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SuperRiotPanda's Weight History
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