irena.001's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

55.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

1085 kcal

Fat: 40.63g | Prot: 62.02g | Carbs: 121.07g. Breakfast: ООО Кондитерское Объединение "Сокол" Зефир с Ароматом Ванили, Сахар, Останкинский Варенец Термостатный, Творог (Полностью Обезжиренный). Lunch: Огурец (с Кожурой), Президент Сыр Маасдам, Корейский Дом Вареники с Мясом и Капустой. Dinner: Помидоры. more...

1954 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sitting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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irena.001's Journal, 27 Aug 15

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