Weigh In record (no journal entry) for 09 September 2024
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58 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1131 kcal
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Fat: 63.03g | Prot: 125.60g | Carbs: 9.07g.
Breakfast: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Bi Pro Proteína en Polvo. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Alpina Queso Doble Crema . Dinner: Fricar Butifarra, Pierna de Pollo. Snacks/Other: Queso Costeño. more...
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Losing 1.1 kg a Week
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lisettebecerra's Weight History
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