Weigh In record (no journal entry) for 09 September 2024
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108.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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720 kcal
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Fat: 35.55g | Prot: 31.39g | Carbs: 71.55g.
Lunch: Frango (Empanado e Frito), Couve Refogada, Arroz Branco (Cozido), Kicaldo Feijão Carioca (Cozido). more...
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Losing 2.6 kg a Week
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thaiisvargaas.94's Weight History
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