Weigh In record (no journal entry) for 26 August 2015
|
57.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 65.79g | Prot: 104.63g | Carbs: 147.77g.
Breakfast: Entremont Comté, Baguette. Lunch: Bridélice Crème Fraîche 15%, Carrefour Carottes Râpées, Banane, Blanc de Poulet, Parmesan (Dur), Aubergine. Dinner: Monoprix Bio Gambas Décortiquées , Riz Basmati (Cuit), Miel, Rians Faisselle 0%. Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Carrefour Bio Muesli Croustillant Fruits Rouges, Lidl Chocolat Noir Intense 74%. more...
|
|
1894 kcal
|
Exercise:
Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lo creemos's Weight History
|