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Jennifer Woodruff
Journal
26 Aug 15
Jennifer Woodruff's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
53.8 kg
Lost so far:
7.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
1260 kcal
Fat: 51.70g | Prot: 63.15g | Carbs: 144.62g.
Breakfast:
Fiber One Protein Bars - Peanut Butter, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered).
Lunch:
Betty Crocker Hamburger Helper - Cheeseburger Macaroni.
Snacks/Other:
Fiber One Chewy Bars - Oats & Chocolate, Juanita's Foods Tortilla Chips, kroger Carb master yogurt banana cream pie, David Seeds Roasted and Salted Sunflower Seeds, Publix Red Seedless Grapes.
more...
1625 kcal
Exercise:
Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Jennifer Woodruff's Weight History
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