Weigh In record (no journal entry) for 09 September 2024
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2418 kcal
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Fat: 91.10g | Prot: 90.96g | Carbs: 360.00g.
Breakfast: Ifri IZEM ENERGY Saveur Cerise, croissant croissant, Café. Lunch: Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Riz Blanc, Viande Viande Hachée, Lugume H Brocoli Cuite بروكولي مطبوخ. Snacks/Other: Abricot sec Abricot sec, Ferrero Rocher Ferrero Rocher, كسرة كسرة, Trefle Yaourts Trefle, Olives, Banane, Fromage Blanc, chezzy جبن مثلثات, Ifri Azro Blue Rock, بائع الخضار و الفواكه pastèque . more...
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580 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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Bilou23i's Weight History
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