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Serenity1956
Journal
26 Aug 15
Serenity1956's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
73.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 August 2015:
630 kcal
Fat: 46.00g | Prot: 20.00g | Carbs: 31.00g.
Breakfast:
Great Value Pork Sausage Links.
Lunch:
Baja Fresh Mexican Grill Tortilla Soup.
more...
2021 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Serenity1956's Weight History
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