Weigh In record (no journal entry) for 26 August 2015
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 79.36g | Prot: 79.58g | Carbs: 252.47g.
Breakfast: Quaker Mini Galletas de Avena y Arándanos, Quaker Galletón Tipo Casero Chips Sabor Cacao, Café, Pan Amasado. Lunch: Hígado, Puré de Papa. Dinner: Marraqueta, Lider Atún Lomitos en Agua. Snacks/Other: Quaker Galletas Mini de Avena con Almendras, Quaker Quaker Mini - Galletas de Avena con Almendras, Danone Yoghurt Sabor Miel y Frutos Secos, Sabu Mani Tostado sin Sal. more...
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steady weight
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J Alejandro's Weight History
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