Weigh In record (no journal entry) for 09 September 2024
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133.7 kg
Lost so far: 5.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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3068 kcal
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Fat: 131.50g | Prot: 146.37g | Carbs: 366.36g.
Breakfast: Duke's Light Mayonnaise, Butter , Sargento Ultra Thin Sliced Provolone Cheese, Land O' Frost Bistro Favorites Black Forest Ham, Aunt Millie's Live Carb Smart White Bread. Lunch: Biggby Coffee Reduced Calorie Caramel Marvel (Grande), Taco Bell Chalupa Supreme - Beef, Culver's Honey Mustard, Culver's Butter Packet, Culver's Steamed Broccoli, Culver's Original Chicken Tenders, 2 Piece. Dinner: Happy Farms Light String Cheese , Braum's Hot Latte with Pumpkin Spice - Small, Choceur Creamy Milk Chocolate, Fazoli's Garlic Breadstick, Fazoli's Ziti with Meat Sauce (Kids Meal), McDonald's Vanilla Cone, Sonic Tots. more...
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Losing 3.1 kg a Week
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PinupNikki's Weight History
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