Iota2606's Journal, 26 Aug 15

Weigh In record (no journal entry) for 26 August 2015
130 kg Lost so far: 3.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:
1975 kcal Fat: 96.87g | Prot: 57.43g | Carbs: 221.17g.   Breakfast: Bridelight Beurre 15%, La Boulangère Toastiligne Céréales. Lunch: Baguette, Aldi Salade Surimi Crudités, Carrefour Terrine de Campagne. Dinner: Bonduelle Salade Surimi Crudités, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Artichaut Cuit (à Partir de Frais), Bjorg Galettes 4 Céréales Bio, Baguette. Snacks/Other: Ker Cadelac Gâteau Breton Crème de Pruneaux, Pêche. more...
3522 kcal Exercise: Sitting - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Iota2606's Weight History


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