Weigh In record (no journal entry) for 09 September 2024
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88.1 kg
Lost so far: 3.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1606 kcal
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Fat: 39.94g | Prot: 124.80g | Carbs: 186.21g.
Breakfast: Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich. Lunch: Lee Kum Kee Hoisin Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Mezzetta Pickled Golden Greek Peperoncini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hampton House Buffalo Chicken Strips. Snacks/Other: Mr. Freeze Jumbo, Plums . more...
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Gaining 3.8 kg a Week
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TaraByrne's Weight History
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