Weigh In record (no journal entry) for 09 September 2024
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1985 kcal
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Fat: 95.29g | Prot: 83.72g | Carbs: 203.51g.
Breakfast: Cenouras Cozidas, Paleta Bovina Cozida, Macaxeira Cozida. Lunch: Aurora Linguiça Calabresa, Chuchu Cozido, Repolho Verde Cozido, Abóbora Cozida, Friboi Chambaril. Dinner: Bolo de Leite Ninho. Snacks/Other: Ovo de Codorna. more...
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Gaining 0.8 kg a Week
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anafmello2000's Weight History
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