Weigh In record (no journal entry) for 09 September 2024
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1956 kcal
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Fat: 86.41g | Prot: 58.49g | Carbs: 235.59g.
Breakfast: Coffee, Whole Milk, Oatmeal. Lunch: Starbucks Iced Lemon Loaf, Starbucks Turkey Bacon, Cheddar & Egg White Sandwich, Johnsonville Sausage Patty, Starbucks Pumpkin & Pepita Loaf, Starbucks Butter Croissant. more...
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Losing 1.6 kg a Week
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LizDaWeirdo's Weight History
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