Weigh In record (no journal entry) for 09 September 2024
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98.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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317 kcal
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Fat: 21.17g | Prot: 22.94g | Carbs: 11.72g.
Breakfast: Lancewood White Cheddar Cheese, Woolworths Free Range Extra Large Eggs, Tomatoes, Mushrooms , Robertsons Italian Herbs, Salt , B-Well Extra Virgin Olive & Canola Oil, Red Onions, Woolworths Sliced Beechwood Smoked Ham. more...
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Losing 0.4 kg a Week
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MieAnita's Weight History
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