Weigh In record (no journal entry) for 26 August 2015
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69.7 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 44.99g | Prot: 128.18g | Carbs: 242.37g.
Breakfast: Strawberries, Quaker Old Fashioned Oats, Bananas, omega 3 Eggs. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Wild Harvest Mixed Greens & Spinach Salad, Enza Jazz Apple, Wild Harvest Mixed Greens & Spinach Salad, Lucerne No Salt Added Cottage Cheese 1% Milkfat, Red Delicious Apples, Wish-Bone Fat Free Italian Dressing. Dinner: Fresh Gourmet Tortilla Strips - Santa Fe Style, Lucerne lucerne greek fat free yort. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Great Value Yellow Popping Corn, Safeway Creamy Peanut Butter, Great Value Frozen Whole Strawberries, Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 - Vanilla, Quest Cookies & Cream Protein Bar, BodyTech Whey Tech Pro 24 - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Whole Strawberries. more...
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Losing 1.3 kg a Week
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hunterrider's Weight History
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