Weigh In record (no journal entry) for 25 February 2015
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1543 kcal
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Fat: 45.31g | Prot: 112.42g | Carbs: 169.65g.
Breakfast: Jumbo Magere Franse Kwark. Lunch: Waldkorn Brood, Uien, Taugé, Geroosterde of Gebakken Kipfilet. Dinner: Unox Gelderse Rookworst, Erwtensoep. Snacks/Other: Aldi Chips Cracker. more...
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Losing 0.5 kg a Week
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feie_lammers's Weight History
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