Weigh In record (no journal entry) for 08 May 2015
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 64.30g | Prot: 102.51g | Carbs: 116.39g.
Breakfast: Croutons, Mosterd, Honing, AH Paardenrookvlees, Gemengde Sla. Lunch: Jumbo Worstenbroodjes. Dinner: Rundergehakt, AH Groentepakket Voor Couscous. Snacks/Other: Aldi Chips Cracker, TopVit Magere Kwark Vanille-Perzik. more...
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Losing 0.8 kg a Week
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feie_lammers's Weight History
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