Weigh In record (no journal entry) for 09 September 2024
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68.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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285 kcal
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Fat: 13.92g | Prot: 5.29g | Carbs: 28.08g.
Breakfast: Brunch Blütenhonig , Meggle Feine Butter, Roggenbrot. more...
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steady weight
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BackToTheRootsNow's Weight History
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