Weigh In record (no journal entry) for 09 September 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1090 kcal
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Fat: 68.79g | Prot: 73.71g | Carbs: 38.97g.
Breakfast: The Harvest Table Pure Collagen Powder, Lancewood Double Cream Plain Yoghurt, Woolworths Almond, Hazelnut & Coffee Granola Pot. Lunch: Woolworths Zamli Dates, Cherry Tomatoes, Eskort Chicken & Cheese Viennas, Fried Egg with Fat. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. more...
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Gaining 0.3 kg a Week
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leeannjoseph12's Weight History
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