Weigh In record (no journal entry) for 09 September 2024
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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346 kcal
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Fat: 24.32g | Prot: 20.73g | Carbs: 11.98g.
Breakfast: Red Tomatoes , Red Onions, Avocados , Boiled Egg. more...
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Losing 0.4 kg a Week
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