Weigh In record (no journal entry) for 26 August 2015
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137.3 kg
Lost so far: 10.9 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.82g | Prot: 54.65g | Carbs: 91.69g.
Breakfast: Fine Ligne Beurre Demi Sel, Carrefour Pain Complet, Senseo Café, Béghin Say Sucre de Canne. Lunch: Turini Penne Rigate au Blé Complet, Raisins, Jambon Cuit de PARIS DÉCOUENNÉ-DÉGRAISSÉ-ALDI, Carrefour Coquillettes Au Blé Complet, Leader Price Grana Padano, Rustica Mayonnaise Allégée, Tomates Cerises. Dinner: Caille. more...
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Losing 1.4 kg a Week
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