Mittex's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

472 kcal

Fat: 41.46g | Prot: 21.18g | Carbs: 4.13g. Breakfast: Schärdinger Bojar Kräuter, Schwarze Oliven, TiP Brie, Yayla Knoblauchwurst, Gouda, Lorenz Salzmandeln, Seeberger Mandeln. more...

2142 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mittex's Weight History

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Mittex's Journal, 26 Aug 15

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Mittex's Weight History