Weigh In record (no journal entry) for 26 August 2015
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 87.00g | Prot: 54.03g | Carbs: 117.07g.
Breakfast: Philadelphia Kräuter, Gutes Land Gouda, Kürbiskernbrötchen, Kaffee mit Milch, Philadelphia met Milka, Milfina Butter. Lunch: Striegistaler Zwerge Familien-Camembert, Kürbiskernbrötchen, Milfina Butter, Grapefruit, Spiegelei. Dinner: Striegistaler Zwerge Familien-Camembert, Frankenstolz Roggen Mischbrot, Gut & Günstig Bierschinken, Milfina Butter, Gouda. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Streuselkuchen, Kaffee mit Milch. more...
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2535 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Conny the bunny's Weight History
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