Weigh In record (no journal entry) for 24 November 2016
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1076 kcal
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Fat: 53.00g | Prot: 37.52g | Carbs: 108.96g.
Lunch: Belegtes Brötchen. Dinner: Bifi Salami. Snacks/Other: Confiserie Firenze Apfelstreuselkuchen, Kaufland Pfefferkuchen mit Schokoüberzug. more...
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