Weigh In record (no journal entry) for 08 September 2024
|
79.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1861 kcal
|
Fat: 45.72g | Prot: 122.94g | Carbs: 215.73g.
Breakfast: Kokt Ägg, Fazer Levain. Lunch: Blå Band Kantarellsoppa, ICA Kantareller, Forpro Proteinpasta. Dinner: Arla köket Riven Ost Mager 12%, ICA Provensalsk Sallad, Forpro Proteinpasta, Findus Pastasås Tomat & Basilika. Snacks/Other: Santa Maria Lentil Pops, Belvita Breakfast Crunchy Choc Chips, Lohilo Proteinglass Salted Caramel, Gelatelli High Protein Cookies & Cream. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catrin.kleist's Weight History
|