Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arambow89
Journal
26 Aug 15
arambow89's Journal, 26 Aug 15
arambow89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2015
103.9 kg
Lost so far:
35.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2015:
2501 kcal
Fat: 164.84g | Prot: 227.29g | Carbs: 25.11g.
Breakfast:
Netto Forellenfilet.
Lunch:
Grüner Tee, Ja! Schlagsahne, Champignons, Kaufland Hackfleisch Gemischt, Harzer Harzer Handkäse.
Dinner:
Schweinebraten (Nur mager gegessen), Brokkoli, Delikato Mayonnaise, Milbona Kräuterbutter.
more...
2553 kcal
Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arambow89's Weight History
View Complete History