Weigh In record (no journal entry) for 26 August 2015
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87.3 kg
Lost so far: 7.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.35g | Prot: 133.95g | Carbs: 60.34g.
Breakfast: Pfirsich, Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade. Lunch: Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Zwiebeln, Cocktailtomaten, Mühlenhof Hähnchen-Innenbrustfilet, Milbona Gouda in Scheiben, Spargel (Entwässerte Feststoffe, Konserviert). Dinner: San Fabio Basilico Sauce, Lidl Salatgurke, Strauchtomaten, Römersalat, Lidl Eisbergsalat. more...
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Losing 6.3 kg a Week
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toll_hier's Weight History
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