Weigh In record (no journal entry) for 08 September 2024
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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609 kcal
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Fat: 32.10g | Prot: 21.25g | Carbs: 54.52g.
Breakfast: Metro Rinder-Tatar, Wilhelm Brandenburg Mortadella mit Champignons, Allos Frucht Pur 75% Erdbeere , Milfina Butter , Laugenstange, Dinkelvollkornbrötchen, ProLife Multivitamin Brausetablette. more...
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Losing 5.6 kg a Week
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Lieschen2022's Weight History
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