Weigh In record (no journal entry) for 08 September 2024
|
61.4 kg
Lost so far: 14.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
478 kcal
|
Fat: 9.64g | Prot: 10.67g | Carbs: 93.85g.
Breakfast: Манго, Nutella Nutella, Juhayna Skimmed Milk, Овсяные Хлопья. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliasmrnv's Weight History
|