Weigh In record (no journal entry) for 08 September 2024
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1521 kcal
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Fat: 54.51g | Prot: 85.56g | Carbs: 157.79g.
Breakfast: Finn Crisp Original Breakfast Size , Kokt Ägg, Leksandsbröd Brungräddat Knäckebröd, Kalles Kaviar Lätt. Lunch: Finn Crisp Original Breakfast Size , Pågen Pågenlimpan, ICA Ärtsoppa Vegetarisk. Dinner: ICA Potatisklyftor med Skal , ICA Kotlett med Ben, Arla köket Crème Fraiche 34%. Snacks/Other: Frödinge Schwarzwaldtårta. more...
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steady weight
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Missty81's Weight History
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