Weigh In record (no journal entry) for 08 September 2024
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74 kg
Lost so far: 5.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2094 kcal
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Fat: 121.00g | Prot: 64.33g | Carbs: 187.66g.
Breakfast: Kaffe med Mjölk. Lunch: Potatis (Skalad, med Salt, Kokt), MATRIKET Svensk Varmkorv, ICA Grillmarinerad Karré Benfri. Dinner: Findus Glutenfria Frasiga Fiskfiléer, Coop French Fries Crinkle Cuts. Snacks/Other: Chips med Gräddfil- och Löksmak, GB Glace Magnum Classic. more...
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Losing 1.8 kg a Week
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arvidsmamma's Weight History
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