Weigh In record (no journal entry) for 08 September 2024
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84.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2431 kcal
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Fat: 84.96g | Prot: 142.74g | Carbs: 261.98g.
Breakfast: Milch, Ovomaltine Ovomaltine, Emmi Milch, Bananen, Coop Naturaplan Müesli mit Beeren. Lunch: Coop Qualité & Prix Meeresfrüchtemischung, Barilla Farfalle Integrale, Schweizer Käse, Zopf. Dinner: Bratwurst. more...
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Gaining 2.8 kg a Week
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