Weigh In record (no journal entry) for 08 September 2024
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46 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1188 kcal
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Fat: 14.42g | Prot: 153.16g | Carbs: 122.04g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Edeka Thunfischsteaks, Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Gut & Günstig Körniger Frischkäse Leicht, Dulano Deutsches Corned Beef, Eisbergsalat. Snacks/Other: Möhren, Äpfel. more...
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Gaining 0.3 kg a Week
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* ANJA *'s Weight History
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