Weigh In record (no journal entry) for 08 September 2024
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96.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1627 kcal
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Fat: 36.37g | Prot: 55.19g | Carbs: 281.91g.
Breakfast: Clementin. Lunch: Vegetarisk Lasagne, Smakis Päron. Afternoon Tea: Clementin, Banan, Livsmedelsverket Banan. Dinner: Kiviks Lättdryck Svarta Vinbär, BOB Jordgubbssylt, ICA Pannkakor . more...
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Losing 1.1 kg a Week
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