Weigh In record (no journal entry) for 08 September 2024
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1240 kcal
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Fat: 39.63g | Prot: 58.11g | Carbs: 167.10g.
Breakfast: Low Fat Milk, Herbalife Personalized Protein Powder, Herbalife Formula 1. Lunch: Cooked Rice, Chana Masala. Dinner: Herbalife Personalized Protein Powder, Herbalife Formula 1, Low Fat Milk. Snacks/Other: Apples , Oil Popped White Popcorn . more...
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Losing 0.3 kg a Week
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kaursup871's Weight History
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