Weigh In record (no journal entry) for 25 August 2015
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60.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 38.13g | Prot: 70.76g | Carbs: 204.31g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Pão Integral, Café. Lunch: Sadia Filezinho de Frango, Repolho Verde Cozido, Arroz Integral (Longo, Cozido), Camil Feijão Preto, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Feel Good Chá Verde, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crioulo Requeijao, Pão Francês. Snacks/Other: Native Açúcar Cristal Orgânico, Café, Frimesa Leite Desnatado, Dr. Oetker Bolo de Caneca Integrale Maçã e Canela. more...
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1920 kcal
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Exercise:
Hiking - 10 minutes, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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AnaClaudiaPagani's Weight History
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