Weigh In record (no journal entry) for 07 September 2024
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69.3 kg
Lost so far: 6.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1468 kcal
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Fat: 69.69g | Prot: 33.20g | Carbs: 174.57g.
Breakfast: Great Value Organic Chia Seeds, Agave in The Raw Organic Agave Nectar, Silk Unsweet Extra Creamy Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Good & Gather Classic Guacamole Singles, Herdez Casera Mild Salsa, Earth Grown Vegan Mozzarella Style Shreds, Guerrero Tostadas, Whole Foods Market Canned Black Beans (No Salt Added). Dinner: Private Selection Mukimame, Sun Luck Toasted Sesame Seeds, Sun Luck Pure Sesame Oil, Cucumber, Marketside Whole Baby Carrots, Good & Gather Classic Guacamole Singles, Dream Dinners Jasmine Rice. more...
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Losing 0.3 kg a Week
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Mello Kitty's Weight History
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