AnnaJSmith's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

73.8 kg Lost so far: 5.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

588 kcal

Fat: 32.89g | Prot: 28.65g | Carbs: 46.95g. Breakfast: Blueberries, Strawberries, So Good Unsweetened Almond Milk, Nature's Way Super Cacao, Melrose Organic Golden Flaxmeal, The Chia Co Chia Seed. Lunch: Lettuce Salad with Assorted Vegetables, Vegetable Frittata. Dinner: Fried Egg. more...

2278 kcal

Exercise: Studying - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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AnnaJSmith's Weight History

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AnnaJSmith's Journal, 26 Aug 15

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AnnaJSmith's Weight History