Weigh In record (no journal entry) for 07 September 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1409 kcal
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Fat: 43.65g | Prot: 54.23g | Carbs: 200.91g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Café Tradición, PF Paté Sabor Jamón, Guallarauco Mermelada, Calo Margarina Light, Santa Isabel Pan de Molde Blanco, Marraqueta. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Yogur Natural. more...
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Losing 3.6 kg a Week
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piteroso's Weight History
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