Weigh In record (no journal entry) for 07 September 2024
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102.4 kg
Lost so far: 6.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1782 kcal
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Fat: 90.55g | Prot: 89.45g | Carbs: 149.18g.
Breakfast: Prepare, Banaan, Pistolet. Lunch: Barbecueworst. Dinner: Gerookt of Gezouten Spek, Kippenbout, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chio Pom-Bär. more...
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Losing 0.5 kg a Week
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Sarah1947's Weight History
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