Weigh In record (no journal entry) for 07 September 2024
|
77.7 kg
Lost so far: 2.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
918 kcal
|
Fat: 61.77g | Prot: 49.19g | Carbs: 112.16g.
Breakfast: Woolworths Buttermilk Rusks. Lunch: Pick n Pay Boerewors Roll. Snacks/Other: Doughnut, Cupcake with Icing. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InnaEggs's Weight History
|